Ever since I can remember, my mom always prescribed Haldar nu Doodh (Turmeric Milk) if I had a cold, cough, congestion or just general...

How do you receive the gift of a new day? I open the day with breath and hot water. No matter what time you wake up or what season it is,...

#healingthroughcrystals #healthyhabits #yogainspiration #crystalenergy #rockstarcrystalsmanattan I have always been curious about...

#beginnersyoga #yogapractice